I will protect you....Fräulein
Gender: Male
Location: CA
Rank: Prosecutor
Joined: Thu Mar 15, 2007 7:23 pm
Posts: 893
I am 14 and I am skinny!! Very skinny! Thanks to the metabolism....Any helpful suggestions on how I can gain some weight?
Thanks DarzieP for this sweet sig and avatar!!!!!
Gamertag:Gameplayer291
seems interesting!
Gender: None specified
Location: Oklahoma
Rank: Ace Attorney
Joined: Tue Feb 27, 2007 4:01 am
Posts: 1575
I will protect you....Fräulein
Gender: Male
Location: CA
Rank: Prosecutor
Joined: Thu Mar 15, 2007 7:23 pm
Posts: 893
Lol I hardly exercise! Im so lazy! But you gotta point on the eating....Any food in particular?
Thanks DarzieP for this sweet sig and avatar!!!!!
Gamertag:Gameplayer291
Master of sharp things!
Gender: Male
Location: New York City
Rank: Moderators
Joined: Tue Feb 27, 2007 4:06 am
Posts: 2011
seems interesting!
Gender: None specified
Location: Oklahoma
Rank: Ace Attorney
Joined: Tue Feb 27, 2007 4:01 am
Posts: 1575
I will protect you....Fräulein
Gender: Male
Location: CA
Rank: Prosecutor
Joined: Thu Mar 15, 2007 7:23 pm
Posts: 893
Well, half american and half vietamese. I was born.....In america.
Thanks DarzieP for this sweet sig and avatar!!!!!
Gamertag:Gameplayer291
~We will become one~
Gender: Male
Location: ~I am here, I can definitely feel you, we are here in the same sunny spot~
Rank: Donor
Joined: Tue Feb 27, 2007 9:17 am
Posts: 1851
absolutely not a robot
Gender: Female
Rank: Decisive Witness
Joined: Sun Mar 04, 2007 12:39 pm
Posts: 154
but yeah, if you're like...dangerously skinny, go see a doctor. I'm sure they have pills for that thing...
at least, they did for my cat. lol.
I like a man with a big ... vocabulary.
Gender: Female
Location: Made in England (More Tea, Vicar?)
Rank: Ace Attorney
Joined: Tue Aug 21, 2007 12:20 pm
Posts: 1193
You can also ask for referral to a nutrirtionist to help you plan a weight-gain programme safely and slowly which may involve eating more calories per day and possibly some low impact exercise to help build muscle.
Smooth operator
Gender: Male
Location: idk
Rank: Prosecutor
Joined: Fri Jul 20, 2007 5:21 pm
Posts: 996
~We will become one~
Gender: Male
Location: ~I am here, I can definitely feel you, we are here in the same sunny spot~
Rank: Donor
Joined: Tue Feb 27, 2007 9:17 am
Posts: 1851
He just wants to gain weight. NOT destroy his teeth too.
Smooth operator
Gender: Male
Location: idk
Rank: Prosecutor
Joined: Fri Jul 20, 2007 5:21 pm
Posts: 996
Gender: Female
Rank: Desk Jockey
Joined: Sun Jun 24, 2007 9:37 am
Posts: 59
seems interesting!
Gender: None specified
Location: Oklahoma
Rank: Ace Attorney
Joined: Tue Feb 27, 2007 4:01 am
Posts: 1575
how tall are you and how much do you weigh
BIKE MONEY!
Gender: Male
Rank: Prosecutor
Joined: Tue Feb 27, 2007 3:40 pm
Posts: 957
To be on the safe side, I's suggest gaining weight at the rate of 2-3 pounds a week, this is just adding 1000 calories a day to your required calorie need. Don't gain weight at a faster rate since that wouldn't be the healthy way, bla, bla, bla...
Gender: Female
Location: Finlalaland~
Rank: Ace Attorney
Joined: Tue Feb 27, 2007 11:54 am
Posts: 1001
What I'd suggest is to build muscles. Muscle mass weighs more than fat and is harder to lose (you won't lose the muscle mass unless you eat too little fat) Do more strength training, increase the intake of proteins (meat, eggs, beans) and eat a sufficient amount of fat. That should do it.
But yeah, like some others have suggested, go see a doctor or a nutrition expert.
BIKE MONEY!
Gender: Male
Rank: Prosecutor
Joined: Tue Feb 27, 2007 3:40 pm
Posts: 957
What I'd suggest is to build muscles. Muscle mass weighs more than fat and is harder to lose (you won't lose the muscle mass unless you eat too little fat) Do more strength training, increase the intake of proteins (meat, eggs, beans) and eat a sufficient amount of fat. That should do it.
But yeah, like some others have suggested, go see a doctor or a nutrition expert.
Yes but seperating fat and muscle as different priorities won't help.
I'd suggest going to a doctor before starting anything; the level/rate of metabolism isn't as simple as it looks.
*feels odd talking about something like health and fitness* >_> I'll be quiet now.
I like a man with a big ... vocabulary.
Gender: Female
Location: Made in England (More Tea, Vicar?)
Rank: Ace Attorney
Joined: Tue Aug 21, 2007 12:20 pm
Posts: 1193
A Kodac moment.
Gender: None specified
Location: Yeah, right...
Rank: Medium-in-training
Joined: Mon Mar 05, 2007 7:26 pm
Posts: 349
The foxy ladies can't resist my sandwich
Gender: Male
Location: The land of Leprechauns and alcoholism.
Rank: Ace Attorney
Joined: Sun Mar 18, 2007 5:15 pm
Posts: 4848
Gender: Female
Rank: Desk Jockey
Joined: Sun Jun 24, 2007 9:37 am
Posts: 59
*cracks up* That is one option...xD
Lolwut?
Gender: Female
Location: Florida
Rank: Prosecutor
Joined: Fri Apr 20, 2007 8:30 pm
Posts: 826
Wait several years... then you'll wish you had that high metabolism...
magically!delicious!
Gender: Female
Location: Ohio
Rank: Decisive Witness
Joined: Mon Jun 18, 2007 12:02 am
Posts: 158
He's 21 now and is on the low end of a healthy weight due to muscle building exercise and a continued diet of junk food. I suggest replacing junk food with protein-rich foods though.
Do go to a doctor, have some tests run to make sure you don't have a hyperactive thyroid or any other imbalances that might be the cause behind your metabolism. However, if the other men in your family have a similar metabolism and there is no history of hyperthyroidism in your family, it's probably safe to assume you're healthy, just in need of muscles!
Gender: None specified
Rank: Suspect
Joined: Tue Sep 18, 2007 1:22 am
Posts: 1
BIKE MONEY!
Gender: Male
Rank: Prosecutor
Joined: Tue Feb 27, 2007 3:40 pm
Posts: 957
...I think you and Godot Fan would get on just fine. ¬_¬
e × e = e²
Gender: Male
Location: God Less America
Rank: Ace Attorney
Joined: Wed May 02, 2007 8:17 pm
Posts: 2289
Struck by a blunt objection
Gender: Male
Location: Denmark
Rank: Ace Attorney
Joined: Sun Feb 25, 2007 5:12 pm
Posts: 1472
In the worst case, it might a symptom of diabetes (although that's only with carbonhydrates), or similar serious issues.
Who is online
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum
News
Site map
SitemapIndex
RSS Feed